"I may not have it all together, but together we have it all" Kate Knapp
Some creative immersions are on their way... stayed tuned
“To listen is to lean in, softly, with a willingness to be changed by what we hear” Mark Nepo
2022 InBody Immersion with Kate-Marie
The complexity of these times invites us to listen to the undercurrent of our lives and to embrace more of who we already are. By exploring and listening to the terrain of our body we begin to cultivate a sense of calm and groundedness, allowing greater connection to ourselves and each other.
Join a small community circle of 8 people over 6 sessions (either online or In Person) to discover and listen to the various terrains of the body, enabling us to gain insight, relaxation and ease with our unique wisdom and language of our body. The intention is to build confidence, safety and acceptance whilst discovering and remembering simple and accessible tools for our everyday living. The terrain of the body we will explore includes:
Grounding and finding stability – Skeletal system
Moving with our Intelligence – Nervous system
Breathing into life - Cardiovascular System
The fabric of vulnerability and courage - Viscera and Muscle System
The sacred sphere of self - Lymphatic System
The spiral of life - Connecting with our whole self
The next Immersion Series: Dates will be set for 2022 after May as I am relocating to France Please contact Kate-Marie if you have questions or enquires about the content of the immersion, price, location etc.