Muses who inspire me
  • Jane Pujji -   https://www.wordremedies.co.nz/​
    • Follow yourself Home - word remedies to heal and inspire.
  • Mark Nepo  - http://marknepo.com/
    • The Endless Practice , The Exquisite Risk, Finding Inner Courage, 7000 ways to listen, Things that Join the Sea and the Sky
  • John Heider
    • The Tao of Leadership
  • Shambhavi Sarasvati
    • Pilgrims to Openness
  • Bessel A. Van Der Kolk
    • The Body Keeps the Score
  • Paulo Coelho​
    • The Witch of Portobello, The Alchemists
  • Jan Spiller
    • Astrology for the Soul 
  • Joanna Macy
    • Coming Back to Life
  • Gabrielle Roth - https://www.5rhythms.com/
    • Sweet your Prayers, Maps to Ecstasy
  • David Whyte - https://www.davidwhyte.com/
    • Crossing the Unknown Sea
  • Jeff Foster
    • The way of rest
Music that Moves me
Album - Artists - (Song)
Makam Shekhina - Ibrahim Baba, Taya Ma & Friends (Cave of My Heart)
Troubles of Mind - Bachan Kaur (Troubles of Mind)
Sisters & Brothers - Eric Bibb, Rory Block & Maria Muldaur (Gotta Serve Somebody)
Homage to Kindness - David Darling (The Beauty of All Things)
Good Vibes - Sekou Andrews & The String Theory (Good Vibes)
Orbit - Alice Phoebe Lou (Orbit)
Suku - Your life is your Poem - Niles Kercher (Yiri Fere (Feat. Mariama Kouyate)
Camino de Flores - El Buho (Yanima)
Giants - Andreya Triana (Stay with me)                 

Mindful Movement sessions to continue your moving practice

These 1 hour mindful movements sessions have 5 minutes of pause at the beginning and end to cultivate attention with intention. Followed by a simple invitation for self enquiry and then a passage of music, sound and rhythm to cultivate movement, magic and mindfulness. Enjoy finding ground with your body, blood and bones.